A Beginner’s Kettlebell Workout
11 years ago
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Jessica Stein R.I.P.
my brother's cat
Miss Brooklyn 2009-Keelie Sheridan
training with KB's
Miss Brooklyn 2009-Keelie Sheridan
training with KB's
Ayame & Me
at Mike Mahler's NYC workshop
Mike Mahler's workshop NYC
demonstrating the one arm row
Me & TJ
my brother
Livingston Stein
my brother Ralph's dog
Me and My Dad
at my brother Ralph's wedding
IKFF Cert
some of the attendees
IKFF CERT crew
relaxing with Ken & Steve
IKFF Cert
Overhead squat
IKFF Cert
snatch!
IKFF Cert
snatch!
My Sentiment Exactly!
Funny!
IKFF CERT WITH STEVE & KEN
IKFF Cert with Steve & Ken
Fawn Friday & Me at Raw Nationals
my new KB friend!
My Blog List
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How AOS was born15 years ago
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I'm moving!14 years ago
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Wednesday - Aug. 145 years ago
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I love Weightlifting!14 years ago
Drink Verve!
The Healthy Energy Drink
Drink Vemma!
Ellen & Tevya
My brother's dog as a puppy
Mike Trapani & Coach Stein
Celebrating his first win!
Jose Montalvo Lifts BIG!
My Niece Ava
My Nephew Dylan's Band
The Boys from Indiana
My Nephew Matthew
At York Barbell
Goblet Squat at the RKC
Let Us Not Forget 9-11-01
The Cross at Ground Zero
Team Living Room
My Crew-Team Living Room
Magnus ver Magnusson & Me
Pat with Luke on his last day
R.I.P. Christmas 2008
COAL
Mom & Dad's cat
Me & Rocco
My baby boy Leo the Lion
My Baby Girl Luna
About Me
Kettlebell Snatch
Kettlebell clean
Coaching for Mike Mahler
4 comments:
Cool! Did you know you were going to be doing this over the weekend? Were you just too shy to mention it?
AND you know Fawn too!!
I can vouch for the Friday's, they are on the high end of the cool spectrum!
Way cool Ellen! You look great! Thanks for the props, Howie... but Ellen is the shite!
Hey Ellen....you look like you had so much more to say!
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