A Beginner’s Kettlebell Workout
12 years ago
Friday, May 30, 2008
Thursday, May 29, 2008
Tuesday, May 27, 2008
This video of my friend Jason rocks!
This is a really cool video that my friend shot last September. He is teaching me his jumping skills.
Workout Pass!
Check it out I found this super cool site called workout pass it let's you download over 1,000 sport specific workouts.
Click Here
Click Here
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