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Strong is Sexy

7 TIME IPF MASTERS WORLD POWERLIFTING CHAMPION AND RKC/IKFF KETTLEBELL INSTRUCTOR ELLEN STEIN www.kettlebellen.com

Friday, May 30, 2008

My 330lb Raw Deadlift at 2005 AAU Worlds

Posted by Ellen Stein at 6:49 PM 3 comments:

Pat Susco squats 505x10 RAW!!!




Posted by Ellen Stein at 6:29 PM No comments:

Please Visit Eric Cressey's website!

Click here now!
Posted by Ellen Stein at 6:18 PM No comments:

Check out Mike Robertson's Training Systems website!

Click here now!
Posted by Ellen Stein at 6:00 PM No comments:

Visit Perform Better for all your fitness needs!



Posted by Ellen Stein at 2:26 PM No comments:

Thursday, May 29, 2008

Check out Punch Gym's website!

Click here now!
Posted by Ellen Stein at 7:57 AM No comments:

Please check out Mike Mahler's website!

Click here now!
Posted by Ellen Stein at 7:48 AM 1 comment:

Tuesday, May 27, 2008

My visit to Club Industry East



Here is the video- look for me on the Ab puncher thingy...
Posted by Ellen Stein at 2:48 PM No comments:

This video of my friend Jason rocks!



This is a really cool video that my friend shot last September. He is teaching me his jumping skills.
Posted by Ellen Stein at 2:41 PM No comments:

Workout Pass!

Check it out I found this super cool site called workout pass it let's you download over 1,000 sport specific workouts.

Click Here
Posted by Ellen Stein at 2:17 PM No comments:
Labels: lifting weights, workout pass
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Jessica Stein R.I.P.

Jessica Stein R.I.P.
my brother's cat

Miss Brooklyn 2009-Keelie Sheridan

Miss Brooklyn 2009-Keelie Sheridan
training with KB's

Miss Brooklyn 2009-Keelie Sheridan

Miss Brooklyn 2009-Keelie Sheridan
training with KB's

Ayame & Me

Ayame & Me
at Mike Mahler's NYC workshop

Mike Mahler's workshop NYC

Mike Mahler's workshop NYC
demonstrating the one arm row

Me & TJ

Me & TJ
my brother

Livingston Stein

Livingston Stein
my brother Ralph's dog

Me and My Dad

Me and My Dad
at my brother Ralph's wedding

IKFF Cert

IKFF Cert
some of the attendees

IKFF CERT crew

IKFF CERT crew
relaxing with Ken & Steve

IKFF Cert

IKFF Cert
Overhead squat

IKFF Cert

IKFF Cert
snatch!

IKFF Cert

IKFF Cert
snatch!

My Sentiment Exactly!

My Sentiment Exactly!
Funny!

IKFF CERT WITH STEVE & KEN

IKFF CERT WITH STEVE & KEN

IKFF Cert with Steve & Ken

IKFF Cert with Steve & Ken

Fawn Friday & Me at Raw Nationals

Fawn Friday & Me at Raw Nationals
my new KB friend!

My Blog List

  • Howz Training
    A Beginner’s Kettlebell Workout
    12 years ago
  • Kettlebellstef's Weblog
    How AOS was born
    15 years ago
  • Miss Brooklyn 2009
    I'm moving!
    15 years ago
  • Optimal Performance Training
    Wednesday - Aug. 14
    6 years ago
  • Yoganator
    I love Weightlifting!
    14 years ago

Drink Verve!

Drink Verve!
The Healthy Energy Drink

Drink Vemma!

Drink Vemma!

Ellen & Tevya

Ellen & Tevya
My brother's dog as a puppy

Mike Trapani & Coach Stein

Mike Trapani & Coach Stein
Celebrating his first win!

Jose Montalvo Lifts BIG!

Jose Montalvo Lifts BIG!

My Niece Ava

My Niece Ava

My Nephew Dylan's Band

My Nephew Dylan's Band
The Boys from Indiana

My Nephew Matthew

My Nephew Matthew

At York Barbell

At York Barbell

Goblet Squat at the RKC

Goblet Squat at the RKC

Let Us Not Forget 9-11-01

Let Us Not Forget 9-11-01
The Cross at Ground Zero

Team Living Room

Team Living Room

My Crew-Team Living Room

My Crew-Team Living Room

Magnus ver Magnusson & Me

Magnus ver Magnusson & Me

Pat with Luke on his last day

Pat with Luke on his last day
R.I.P. Christmas 2008

COAL

COAL
Mom & Dad's cat

Me & Rocco

Me & Rocco

My baby boy Leo the Lion

My baby boy Leo the Lion

My Baby Girl Luna

My Baby Girl Luna

FOR ALL THINGS KETTLEBELL & POWERLIFTING

  • http://artofstrength.com
  • http://classicironkettlebells.com
  • http://dragondoor.com
  • http://icechamber.com
  • http://IKFF.com
  • http://IronCoreKettlebells.com
  • http://mikemahler.com
  • http://OrangeKettlebellClub.com
  • http://powerliftingwatch.com
  • http://rapidresultsfitness.net
  • http://usapowerlifting.com
  • http://www.kettlebellconcepts.com/

Blog Archive

  • ►  2010 (2)
    • ►  November (1)
    • ►  July (1)
  • ▼  2008 (14)
    • ►  August (1)
    • ►  June (3)
    • ▼  May (10)
      • My 330lb Raw Deadlift at 2005 AAU Worlds
      • Pat Susco squats 505x10 RAW!!!
      • Please Visit Eric Cressey's website!
      • Check out Mike Robertson's Training Systems website!
      • Visit Perform Better for all your fitness needs!
      • Check out Punch Gym's website!
      • Please check out Mike Mahler's website!
      • My visit to Club Industry East
      • This video of my friend Jason rocks!
      • Workout Pass!

About Me

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Ellen Stein
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Kettlebell Snatch

Kettlebell Snatch

Kettlebell clean

Kettlebell clean

Coaching for Mike Mahler

Coaching for Mike Mahler

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